The Subtle Art Of Not Giving A F**K: Mark MansonДЇinally! I get the chance to sit down with Sammy & Don from The Family Podcast. On Instagram: Facebook: the 'Sunshine State of Mind' filter here: CLICK HERE or find it on Tamsyn's IG The only thing you can control is how you choose to show up! Tamsyn is a true ray of sunshine in my life, and I think her energy is certain to lift you up even at your toughest moments. Then there are those really special people, the ones who light up our lives in the darkest of moments rays of sunshine destined to rise at the end of even the darkest nights.' Others are like lightbulbs allowing us to see into our shadows, but fated to last just a few months or years. 'Some people enter our lives as a candle, burning brightly & dancing for a brief moment in the darkness. Thank you Tamsyn! You are such an amazing person & I am unbelievably grateful that we reconnected. This is hands down the most powerful conversation I have had on this podcast. How she dealt with the diagnosis, the emotions she had to come to terms with, and how she turned to gratitude & joy as a constant source of energy, all packed into this 75 minute conversation. Tamsyn was diagnosed earlier this year, and has been facing her new reality ever since with an unwavering optimism fuelled by her choice to live gratefully and in a state of self imposed joy! Let's talk on IG: anywhere & watch on Youtube: Дiagnosed with cancer in the midst of a pandemic is not something many of us could begin to imagine. Kat's Podcast with Professor Jackson & on Apple Podcasts Website: Instagram: Kat John is REAL, RAW, RELATABLEД«ook Recommendation: Synchrodestiny by Deepak Chopra You can find her over at instagram at and get stuck into her podcast вЂKat John is REAL, RAW, RELATABLEвЂ™ on Apple iTunes, Amazon and Spotify. Kat's mission is lighting up the world throughВ helping legends give zerofks to the things that don't matter, and save their fks for the things that do!

She's the creator of the global ZEROFKS movement, has a meditation app coming soon, a keynote speaker and runs workshops that help bring peopleвЂ™s souls back to life and save their fks for the things that matter.ДЄfter overcoming life-altering experiences from childhood sexual abuse, bulimia, addiction, mental health struggle, chronic pain and brain surgery, Kat is an example of hope, showing others that there is life beyond our pain. Kat John, The ZEROFKSВ Chick, is an international coach and popular podcast host.В She doesn't hold back on sharing relatable stories, speaking real and raw truths, and always holds people accountable for being the solution to their own problems. No doubt you will need to listen to this one twice! This podcast was absolutely stacked with empowering messages & practical advice. Wow! Am I honoured to be in convo with the powerful Kat John!

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